Silks is a stunning aerial dance where performers use suspended fabric to climb, pose, and drop in routines that are graceful and full of strength.
Mountain shadows offers classes for Youth ages 8 to 15 and adults 16 and up.
"Aerial silks is one of the most, engaging and inspiring things I've done in the last several years. I've gotten stronger and more flexible and have learned to do things that I never thought I could!"
~Anne, adult student
A unique combination of martial arts, dance, acrobatics, and live music, capoeira is more than just a martial art. High energy classes combine several discipline to engage and challenge students. Classes for adults, teens, and kids ages 8 and up.
For more information, visit www.CapSprings.com or contact us now to get started in a two week intro program.